Diet

While there are plenty of unhealthy food and drink choices out there that can accelerate aging, the worst thing you could do for your aging is to neglect the foods that have been proven to help you stay younger. Some of the most powerful foods for anti-aging and weight loss are things that the less-informed dieter would never expect to be quite as healthy as they are. #antiaging Source by nordicclinical

Do you want to feel younger and healthier? I promise you that Old School New Body is a no-B.S. program—that’s because it’s sole goal is for you to have all the ammunition you need to own a physique that turns heads and raises eyebrows and one that supports your health and well being. Best anti-aging workout and diet plans. I want you to be able to keep that attention-grabbing, muscular look—and feel healthy doing it—for the rest of your days. #antiaging Source by FedirAsemserver