While there are plenty of unhealthy food and drink choices out there that can ac…


While there are plenty of unhealthy food and drink choices out there that can accelerate aging, the worst thing you could do for your aging is to neglect the foods that have been proven to help you stay younger. Some of the most powerful foods for anti-aging and weight loss are things that the less-informed dieter would never expect to be quite as healthy as they are. #antiaging



Source by nordicclinical

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A Dinner Meal Plan for an EASY Week of the Whole30 or Paleo Diet. Whether it'…