When you hear the name ketogenic diet, you might wonder what could be the magic …


When you hear the name ketogenic diet, you might wonder what could be the magic thing about it. Well, here it is- the magic happens when your body becomes adapted to eating fat as a fuel source instead of carbs. It is important to eat what makes you feel excited about your health. This is one way that you can be assured you will “stick” to your diet.



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