I love this post from my friend Carter Good about cheat meals and why can be pro…

I love this post from my friend Carter Good about cheat meals and why can be problematic a behavioral perspective when approached in certain ways. . For me, having had a destructive relationship with food in the past, I found that cheat meals tended to press that old button and could become a slippery slope quickly. Especially if they were elaborately planned and over-glorified. . Here's what he had to say . Let's talk about CHEAT MEALS # Personally? I don't like i