Wouldn’t it be great if you could torch any excess body fat in minutes and for…


Wouldn’t it be great if you could torch any excess body fat in minutes and for free? The good news is you actually can.The secret? Carefully curated cardio. If you like to work out first thing (the jury’s out on whether it’s better to exercise in the morning vs evening, so pick whichever will make the time of your cardio to burn fat most consistent), a quick word about food. Keen to know how to make every second of your cardio to burn fat count?



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