Well it is that time of year again and hopefully many of us are still going stro…


Well it is that time of year again and hopefully many of us are still going strong on our New Year Resolutions. Of course every year many people make the decision to commit to a weight loss plan as part of their New Year Resolution, for some reason this isn't the time of year I usually am motiv



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A Dinner Meal Plan for an EASY Week of the Whole30 or Paleo Diet. Whether it'…