Have you thought that when it comes to losing weight, calories in/calories is th…


Have you thought that when it comes to losing weight, calories in/calories is the magic formula that works? That if you just cut your calories and exercise more, you’ll lose weight? I did too. Lately, I’ve been doing a ton of research on hormones and how they affect our weight and I even read a book about a little hormone called leptin, which if it isn’t working properly, can prevent you from losing weight. Repin and grab your free meal plan!



Source by rachelngomfitness

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