Have you thought that when it comes to losing weight, calories in/calories is th…


Have you thought that when it comes to losing weight, calories in/calories is the magic formula that works? That if you just cut your calories and exercise more, you’ll lose weight? I did too. Lately, I’ve been doing a ton of research on hormones and how they affect our weight and I even read a book about a little hormone called leptin, which if it isn’t working properly, can prevent you from losing weight. Repin and grab your free meal plan!



Source by rachelngomfitness

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

vegan diet guide, low calorie low carb diet plan, diverticulitis what not to eat…