Ever wondered how to make it through that business dinner without destroying you…
Ever wondered how to make it through that business dinner without destroying your fat loss?. . Business dinners are par for the course for busy professionals. It's part of the job. Whether it's wining and dining a prospective client or a bit of team bonding, they crop up all the time. But how do you make sure your diet doesn't go completely off the rails? Here's a few tips… . 
Plan ahead and adjust when and what you're going to eat leading up to the dinner. Create yourself a calorie buffe
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