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Losing weight is at the top of many New Years resolutions. In fact, next to saving money, it might be number one. Unfortunately, most people will fail at their weight loss attempts before February. To help you succeed at a healthier lifestyle and ultimately losing weight I have put together my 5 P’s to … Read More about You Will Never Lose Weight Without These 5 Things



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A Dinner Meal Plan for an EASY Week of the Whole30 or Paleo Diet. Whether it'…