Body Fat % Measurement Info and Tips I've gotten a lot of questions about h…


Body Fat % Measurement Info and Tips I've gotten a lot of questions about how I've been measuring my BF %. Here are a few details! . There are a number of ways to get a BF% measurement. The two that I've found to be easiest are with a handheld electronic BF scanner and traditional calipers (for a visual check out today's Insta-story). . I ordered both from Amazon. Neither were too expensive especially the calipers. The scanner is easiest but the calipers are relatively simple too (once yo…



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vegan diet guide, low calorie low carb diet plan, diverticulitis what not to eat…

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